SWG supports youth golf: Innovative athletic equipment for Licher Golf Club
Stadtwerke Gießen is supporting Jugendgolf Lich e.V. with a donation as part of its "Spiel' Dein Spiel" 2025 campaign. With its successful youth work, the Lich Golf Club disproves the preconception that golf is only a sport for older people. In addition to traditional golf training, the club offers special athletics training, which has now been improved thanks to the donation of a new rack and a technical dumbbell.
Golf is a physically demanding sport in which almost all muscles are used. Athletic training not only serves to improve performance, but also to prevent injuries. In Lich, free weights such as barbells, dumbbells and kettlebells are used for training in order to achieve evenly developed muscles.
The new rack optimises the training process and enables individual training. The technical barbell makes it easier for young athletes to learn the correct technique. The focus is on technically flawless movements before the actual strength building begins. This method is designed to help young golfers improve their performance and prevent injuries at the same time.