Movement in the water for young and old
Would you like to discover a new sport or do something for your fitness? Our wide range of courses is aimed at all swimming enthusiasts and those who want to become one. We offer courses for young and old, beginners and experienced swimmers. From children's swimming courses to aqua biking and aqua Zumba. We help you to achieve your personal (swimming) goals.
Many of our courses can be booked by telephone on the following number: +49 (0) 641 708 1447
All courses
Aqua fitness for the over-50s
Joint-friendly running and fitness exercises in deep water to improve endurance and flexibility.
Duration: 45 minutes
Price: 9.80 EUR
10-session pass: €88.20
Fridays: 10.30 am
Aqua-Fitness
Joint-friendly running and fitness exercises in deep water to improve endurance and flexibility.
Duration: 45 minutes
Price: €9.80
10-session pass: €88.20
Wednesdays: 5.00 pm
Aqua aerobics
This course takes place exclusively in shallow water and is therefore also suitable for non-swimmers and older people. The sessions improve flexibility and general fitness.
Duration: 45 minutes
Price: €9.80
10-session pass: €88.20
Wednesdays: 5.00 pm
Children’s swimming lessons
Under the guidance of qualified instructors, children aged five and over can learn to swim with us. There is also the option to sit the Seepferdchen badge test at the end of the course.
Duration: 12 sessions of 45 minutes each
Price: 160.00 EUR
Children’s swimming lessons
Under the guidance of qualified instructors, children aged five and over can learn to swim with us. There is also the option to sit the Seepferdchen badge test at the end of the course.
Duration: 12 sessions of 45 minutes each
Price: 160.00 EUR
Aqua-InForm
Effective circuit training on specialised fitness equipment in shallow water. It strengthens the muscles and improves strength endurance.
Duration: 45 minutes
Price: 9.80 EUR
10-session pass: €88.20
Thursdays: 2.00 pm, 3.00 pm and 4.30 pm
Aqua-Cross
High-intensity circuit training! Different muscle groups are worked at various stations. Here, every participant can push themselves to their individual limits.
Duration: 45 minutes
Price: 9.80 EUR
10-session pass: €88.20
Fridays: 5.00 pm
Aqua-biking
Effective training on specialised bikes in shallow water, which improves performance and fitness.
Duration: 45 minutes
Price: 9.80 EUR
10-session pass: €88.20
Mondays: 7.00 pm
Tuesdays: 11.00 am, 6.00 pm
Thursdays: 7.00 pm
Aqua Zumba
Shallow-water workout set to Latin American music. It tones the body, improves coordination and is great fun.
Duration: 45 minutes
Price: 9.80 EUR
10-session pass: €88.20
Wednesdays: 6.15 pm