Movement in the water for young and old
Would you like to discover a new sport or do something for your fitness? Our wide range of courses is aimed at all swimming enthusiasts and those who want to become one. We offer courses for young and old, beginners and experienced swimmers. From children's swimming courses to aqua biking and aqua Zumba. We help you to achieve your personal (swimming) goals.
Many of our courses can be booked by telephone on the following number: +49 (0) 641 708 1447
All courses
Senior aqua fitness
Joint-friendly running and fitness exercises in deep water to promote endurance and mobility.
Duration: 45 minutes
Price: 9.00 EUR
Fridays: 10:30 am
Aqua fitness
Joint-friendly running and fitness exercises in deep water to promote endurance and mobility.
Duration: 45 minutes
Price: 9.00 EUR
Wednesdays: 17:00
Water gymnastics
This course takes place exclusively in shallow water and is therefore also suitable for non-swimmers and older people. The training improves mobility and general fitness.
Duration: 45 minutes
Price: 9,00 EUR
Wednesdays: 17:00
Children's swimming course
Children from the age of five can learn to swim with us under the guidance of specialised staff. There is also the opportunity to take the seahorse badge test at the end of the course.
Duration: 12 lessons of 45 minutes each
Price: 144.00 EUR
Children's swimming course
Children from the age of five can learn to swim with us under the guidance of specialised staff. There is also the option of taking the seahorse badge test at the end of the course.
Duration: 12 lessons of 45 minutes each
Price: 144.00 EUR
Aqua-InForm
Effective circuit training on special fitness equipment in shallow water. It strengthens the muscles and improves strength and endurance.
Duration: 45 minutes
Price: 9.00 EUR
Thursdays: 14:00, 15:00 and 16:30
Aqua-Cross
Circuit training with power! Different muscle groups are trained at different stations. Every participant can reach their individual limits here.
Duration: 45 minutes
Price: 9.00 EUR
Fridays: 17:00
Aqua biking
Effective training on special bikes in shallow water that improves performance and fitness.
Duration: 45 minutes
Price: 9,00 EUR
Mondays: 19:00
Tuesdays: 11:00, 18:00
Thursdays: 19:00
Aqua-Zumba
Flat water workout to Latin American music. It shapes the figure, promotes coordination and is great fun.
Duration: 45 minutes
Price: 9,00 EUR
Wednesdays: 18:15